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Thehill Com Ashwagandha supplements can boost your physical and mental health But they also come with dangerous side effects the most serious of which is liver injury experts said

While ashwagandha is well known for reducing stress and promoting relaxation its calming effects can sometimes go too far In some individuals it may cause excessive drowsiness The chemical composition of ashwagandha root and leaf differ 4 Most commercial ashwagandha supplements contain extracts from the plant s root although some contain extracts from both the root

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In people with allergies or autoimmune diseases ashwagandha may cause adverse effects as it has immunomodulatory and hypoglycemic i properties There is also some evidence that There are a few potential side effects to taking ashwagandha The most common is fatigue It can happen because ashwagandha has a dual action it both energizes and relaxes the

Discover the powerful benefits of Ashwagandha in this comprehensive guide Learn about its nutrition facts health benefits side effects dosage supplements Ayurvedic uses and who While ashwagandha is generally considered safe for most people to take short term up to 3 months it s important to be aware of potential side effects especially if you re new to using herbal

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As with any supplement ashwagandha may cause some individuals to experience side effects Most reported side effects tend to be mild and transient making ashwagandha generally well Learn more about Ashwagandha uses effectiveness possible side effects interactions dosage user ratings and products that contain Ashwagandha

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5 Potential Side Effects Of Ashwagandha Verywell Health

https://www.verywellhealth.com
Ashwagandha supplements can boost your physical and mental health But they also come with dangerous side effects the most serious of which is liver injury experts said

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Side Effects Of Ashwagandha 7 Risks You Should Know Before Taking

https://timesofindia.indiatimes.com › life-style › ...
While ashwagandha is well known for reducing stress and promoting relaxation its calming effects can sometimes go too far In some individuals it may cause excessive drowsiness


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